Info

The Optimized Condition's Podcast

Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle. Features include health and wellness discussions by industry professionals.
RSS Feed Subscribe in Apple Podcasts
The Optimized Condition's Podcast
2017
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
June
April
March
February
January


2015
December
November
October
September
August
July
June
May
March
January


2014
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Category: Health
Oct 22, 2016
TWU Radio welcomes Heather Choate to the show! Heather Choate is the number 1 Bestselling Author of her memoir, "Fighting For Our Lives". She is a Nutritional Cleansing Coach, who's helped many women find balance in their mindset, lose body fat, get their lives and bodies back. She is a Cancer Survivor and an Ex-Binge Eater who uses her experience to get in the trenches to bring about real change. At age 29,  Heather was diagnosed with breast cancer. She was ten weeks pregnant with her sixth child. Her unborn baby was at risk due to the fast-spreading and highly dangerous cancer in Heather’s body that had already spread to her lymph nodes. Doctors told her she needed to abort her baby to save her life. Heather told them, “I’d rather die than take the life of my baby.” Tune in as she tells her amazing story of survival and faith.
Oct 21, 2016
Investing can be very confusing without proper guidance from a financial expert.  Today, TWU Radio welcomes Joshua Belanger to the show to help us figure some of the common mistakes people make in investing their money. Joshua Belanger was once a struggling professional wrestler delivering pizzas to now becoming one of the world’s top options trading specialist who’s been quoted in publications such as the Wall Street Journal, Reuters, New York Times, Yahoo Finance, Bloomberg, and Business Week.  He is the author of the book, “Fearless Investing With Options” and founder of www.OptionSIZZLE.com where he publishes free daily investing and trading tips and teaches struggling self-directed investors how to add SIZZLE to their portfolio with trading options to reduce risk, create higher chances of success while generating better returns in any financial market environment.  
Oct 21, 2016
Getting out of your comfort zone requires a great deal of confidence.  TWU Radio welcomes Molly Wentzel to the show to give us strategies on how to gain the confidence to step out of our own way. Her clients are people who have confidence or self-worth issues that are affecting other areas of their lives whether they realize it or not. She guides people to get past their limiting beliefs, letting go of old traumas, and learning to love themselves. She is a firm believer that healing starts from within, and cannot be achieved without gaining self-worth. Tune in for a fantastic show!
Oct 18, 2016
What's worse, having confidence and not having the ability, or having the ability and not having the confidence? That's the million dollar question we asked Brad Finkeldei on TWU's latest podcast. Brad is a self-confidence coach, international speaker, and bestselling author of the book the Mindset Shift.  He joins the show to share his story of how he discovered the importance of confidence and how he teaches others to gain this allusive quality in order to live the lives they truly desire.
Oct 14, 2016
TWU Radio welcomes Gail Harris to the show!  Gail is an author and Intuition Coach who helps people make following their intuition a way of life so they can have the most fulfilling life by being the best expression of themselves. She was a finalist for an IPNE Book Award for the memoir Finding Zoe. Her book, Your Heart Knows the Answer is a bible for self-love by teaching you how to listen for and then trust your intuition. The framework from which Gail teaches and the core of her Intuition Training Program is called The Goodness Framework for Living.  Gail studied yoga and meditation at the Kripalu Center of Yoga and Health. A writer in her bones, Gail also coaches authors to bring out the best in their non-fiction manuscripts. Yet, the job where she uses her intuition most is being the mother to her teenage son. Listen in to an awesome show!
Oct 7, 2016
TWU Radio welcomes Indigo Ocean to the show! Indigo is the founder of the Aspiratech corporate business technology consulting and training firm and Awaken Business Consulting development programs for spiritually oriented entrepreneurs. She is also the author of Being Bliss and Micro Habits For Major Happiness. Join us as we discuss business strategy, spirituality, and hpw being an entrepreneur can help you become healthy!
Oct 6, 2016
TWU Radio welcomes Life Coach, Attorney, and Mediator Laura Richardson to the show! Laura is driven to see people move on into their destiny after a break up.  Her mission is to help people who have on going conflicts with their current and former spouses to find alternative solutions that saves them time, money, and heart-ache. Tune in for an awesome show!
Oct 6, 2016
TWU Radio welcomes Life Coach, Attorney, and Mediator Laura Richardson to the show! Laura is driven to see people move on into their destiny after a break up.  Her mission is to help people who have on going conflicts with their current and former spouses to find alternative solutions that saves them time, money, and heart-ache. Tune in for an awesome show!
Oct 5, 2016
 TWU Radio welcomes Alison Kero to the show! Alison is a decluttering expert who has discovered that clutter contributes to anxiety, depression, weight gain, financial troubles, sleeping issues and just general overwhelm and frustration. She realized that it went much further than just having "too much stuff". There were basic life skills that were being ignored and these skills ensure a happier, healthier, more productive life when they are used on a daily basis. Tune in to discover a very unique and overlooked avenue that can help us be heathier and to live a better life.
Oct 1, 2016
TWU Radio welcomes Debbie Anderson to the show! Born in England, Debbie is a natural healer who has worked in the magical sphere of spirituality all of her life, bringing forth many modalities that have manifested and evolved along the way. She has been insightfully using Tarot decks and giving intuitive spiritual readings for over 30 years in the UK, Canada, US and Australia.   Her psychic mediumship abilities have opened her to many mystical communications, including the creation of Vibrational Energy, which she defines as being “gifted” to her from spirit.
Oct 1, 2016
TWU Radio welcomes Debbie Anderson to the show! Born in England, Debbie is a natural healer who has worked in the magical sphere of spirituality all of her life, bringing forth many modalities that have manifested and evolved along the way. She has been insightfully using Tarot decks and giving intuitive spiritual readings for over 30 years in the UK, Canada, US and Australia.   Her psychic mediumship abilities have opened her to many mystical communications, including the creation of Vibrational Energy, which she defines as being “gifted” to her from spirit.
Sep 27, 2016
TWU Radio welcomes Antonia Hall to the show! Sexuality is an inherent part of being human, yet we're not supposed to talk about it's incredible powers to transform our lives. Antonia draws upon Tantric, Taoist and personal development techniques, in her bestselling empowerment guide The Ultimate Guide to a Multi-Orgasmic Life. This book offers readers ways to enrich their everyday lives including everything from the power of thoughts, gratitude, forgiveness, and breath work techniques to de-stress and release limiting belief systems around their sexuality.  Antonia received a B.A. in Psychology from Dominican University in Marin County, California and went on to receive her M.A. at the Institute of Transpersonal Psychology.      
Sep 19, 2016
TWU Radio welcomes Dr. Kelly Baez to the show!  Dr. Baez knows a ton about weight loss.  She has lost 75 pounds at two very different times in her life and feels that the secret to her success always came down to mindset.   Dr. Baez has a Ph.D. in Psychology and is a Licensed Professional Counselor with over 10 years in practice.  She is also the founder of FitShrink, a company that focuses on lasting weightloss through lifestyle changes.
Sep 15, 2016
TWU Radio welcomes Dr. Marilyn Joyce to the show! Marilyn Joyce, PhD, RD is a Registered Dietitian, with a doctorate in Psychology and Nutrition.  Dr Joyce approaches nutrition and lifestyle practices from both, a scientific, and a holistic, perspective. As the Director of Nutrition for the Cancer Treatment Centers of America in the mid-nineties, she helped cancer patients, from around the world, make major positive shifts in their health through changes in their eating and lifestyle habits. Dr Marilyn is is an author, educator and internationally renowned speaker with more than thirty years of experience at the forefront of nutrition, health and education. Her thriving private practice spans the globe. Today we discuss her newest book, INSTANT E.N.E.R.G.Y.™: The 5 Keys to Unlimited Energy & Vitality,a one-stop guide to whole person wellness. Dr Marilyn Joyce is also a cancer survivor, whose inspirational story shows how she came from 88 pounds in a wheelchair to becoming known as the Vitality Doctor.
Sep 1, 2016
TWU Radio welcomesworld-renowned metaphysical teacher, author, and Founder of Akashic Records Guides International. Maureen St. Germain. Her work takes her worldwide teaching advanced ascension techniques.Listen in as she shares her unique perspective to provide innovative information.making her an ideal guest to bring a unique perspective to her work as a healer and spiritual guide.  
Aug 25, 2016
TWU welcomes Chad Cooper to the show!  Chad is a lifestyle coach who leads a life of example.  He retired at the age of 35 and coaches and mentors across several fields in order to inspire others to grasp their dreams and execute with passion. Listen in as Chad introduces his 4 strategies that transform your stress into success.  He shares how to shift your “good” relationships into legendary ones, how to live a life of choice, how to turn around your overwhelming and underperforming game plan without those 1980's & 1990's outdated tactics and how to live legendary lifestyles.  
Aug 20, 2016
TWU Radio welcomes Pouline Middleton to the show!   Pouline Middleton was deeply disappointed by her love life.  We've all been there at one time or another.  For Pouline, it was a divorce, leaving her a single mother, and then a relationship with a cheating man that opened her eyes.  When Pouline decided to rethink how she dated, Pouline came up with a strategy.  She came up with a list of 26 aspects of having a mate that were important to her and then divided into three areas: a man to talk with about not only small things, but also the meaning of life; a man to be intimate with; and a man to handle the practical things such as handy man tasks. That's when the conscious approach to dating kicked in. Pouline decided to take the pressure off and super-charged aspect of dating to "find the one." She made up her mind to date three different men, one for each area that was important to her.  "One Woman Three Men is a fun read," says Middleton. "But under the humor is a serious look at bringing our highest consciousness to modern love and sex."
Jun 1, 2016
TWU radio welcomes Jonathan Robinson to the show!  Jonathan is a psychotherapist and bestselling author whose latest book, "The Technology of Joy" is revolutionizing how we look at the concept of joy, inner peace and ecstasy. Join us as Jonathan takes us on a tour of all the best ways to feel fantastic by sharing 101 easy and little known ways to feel more joy. We will learn about methods ranging from a $1 gadget for feeling intense pleasure, to a free app that really leads to more depth and peace in your life. 
Apr 14, 2016
TWU Radio welcomes Dominic Novak to the show!  Dominic is the President, owner and lead trainer of Peak 360 Greenwich. He has been in the fitness industry training clients for over 30 years.  Dominic has trained athletes, celebrities and clients of all ages sharing his passion of guiding clients and helping them reach their fitness goals.  Dom is also the author of  H.E.A.L., a 30 day Spirit, Mind, Body Cleanse available on Amazon, Author House, or at his brand new facility, Peak 360 Greenwich. He is also the creator of the AlignTM Posture Perfecting Program, a revolutionary program guaranteed to change your shape and appearance. To learn more about Dominic, check out his website: http://www.peakphysique.biz/.
Mar 30, 2016
TWU Radio welcomes back Holli Kenley to the show!  Holli joins the show to discuss her new book, Breaking Through Betrayals and Recovering the Peace Within.  Where as most books tend to focus on specific types of betrayal like infidelity, Holli broadens the subject to include all types of betrayal in order to show how this issue impacts aspects of our lives that we never would have imagined. To learn more about Holli, check out her website: hollikenley.com.
Mar 22, 2016
TWU Radio welcomes Ronelle Wood to the show!   Ronelle Wood is a leading specialist in Myofascial Release Therapy.  Today she joins the show to discuss her new book Touching Light: How to Free Your Fiber-Optic Fascia. Wood chronicles her path to discovering the life-changing technique that has made her a highly-successful, sought-after practitioner in her Ojai, CA clinic. In Touching Light, Wood looks deeply into the light-conducting nature of fascia and what that means for people, how it impacts their emotional and physical wellbeing and how diminished light conduction can spur problems that someone might not even be aware of.
Mar 21, 2016
Weight loss isn't always just about eating right and exercising.  Some people can do all of the right things in these arenas and still have difficulty losing weight and keeping it off.  In these cases, we should really look at an often overlooked culprit: our thyroid. TWU Radio welcomes Dr. Gil Kajiki to the show!  Dr. Kajiki is the founder of the Valley Thyroid Institute in California, and has become a leading expert on non-drug treatments for Hypothyroidism, Low-Thyroid, and Hashimotos.  He has patients all across the globe and is dedicated to helping them overcome thyroid issues naturally and without the use of harmful drugs. To learn more about Dr. Kajiki and his practice, check out his website: http://www.valleythyroidinstitute.com/.  
Mar 17, 2016
TWU Radio welcomes Stacey Chillemi to the show!  Stacey is a health expert and the author of The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables, and Alternative Medicine.  She teaches individuals how to prevent, heal and maintain optimum health using alternative medicine, herbals, vitamins and food.  Listen in as Stacey shares her story of her life dedication to the field of health, alternative medicine and herbal medicine.
Mar 14, 2016
TWU Radio welcomes Jeff Aronson to the show! Jeff is a Licensed Professional Counselor in Tucson, who specializes in helping clients learn simple, fun and effective ways to overcome fear and anxiety. In his experience, fear and anxiety are the most common reasons people come to therapy. His approach is pretty direct and uses a lot of humor in order for his clients to successfully overcome or manage fear and anxiety. He has a wildly popular blog THEFEARMONSTERSLAYER.com and a website Focusonsolutions.org. Join us today as Jeff tells us why fear is so overrated!  
Mar 8, 2016
TWU welcomes Susan Bremer O'Neill to the show!  Susan is a speaker, self-relationship coach, and author of From Sex Appeal to Self Appeal: One Woman's Journey to Recover Her Body, Her Sexuality, Her Self.   She has been a pioneer and trail blazer her entire life. Listen in as she shares how she went from being a scientist to an exotic dancer and how her journey enabled her to found her business called Self Appeal. For fifteen years she’s empowered women worldwide to stop people-pleasing and comparing themselves to others, eliminate perfectionism and stop obsessing about appearance, and how to transform their current relationship or find smart romance in a new one. To learn more about Susan, check out her website: www.selfappeal.com.
« Previous 1 2 3 4 5 Next »