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The Optimized Condition's Podcast

Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle. Features include health and wellness discussions by industry professionals.
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The Optimized Condition's Podcast
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Now displaying: Page 5
Aug 11, 2015
TWU Radio introduces Bonnie Lee Mahler to the show!  Bonnie is the author of "Embrace the Moment" a book that tells the story of how Bonnie was able to overcome tragedy and embrace mindfulness and positivity!   After losing one son to a drowning accident, Bonnie's world was immediately transformed. Unfortunately, tragedy knows no limits. Her second son was taken from her in a similar event only a short time after.  After the passing of her 2 sons, she wrote "Embrace the Moment" in order to help others who have gone through similar tragedies to cope and perservere. Bonnie currently lives in Kapolei, Hawaii, with her husband.  She is also a very successful Celine Dion tribute artist,  a wellness, life mastery, neuro-linguistic programming(NLP) and hypnotherapy coach.    
Aug 4, 2015
Many people concern themselves with the foods they put in their bodies but forget that the often toxic skincare products that they use often make them just as sick as unhealthy food. TWU invites Katrina Schenfield to the show to discuss her line of skincare products from her company Katixon Skin Care.  She's been featured on various radio shows and doctor's events  speaking to men and women about changing their health in powerful ways.
Jul 28, 2015
Renee DiBiaso, has been called the “Healer of Marriage Hurts,” and is the creator of the Nationally Acclaimed marriage success system called “The Relationship Roadmap,” and Author of “The Relationship Manual: How to Overcome The Swamps and Quicksands of Couplehood.” Renee and her husband Brian are considered the “Go-To-Couple” for couples who refuse to settle for mediocrity in their marriage and want to leave a legend of love, laughter, & passion to each other, their children, and the world. Renee & Brian take the guesswork out of successful couplehood and teach couples step by step how to have a long term relationship that is extraordinary, that fulfills them in mind, body, heart, and soul.  
Jul 21, 2015
Ac Atlanta is a certified personal trainer and motivational speaker whose main goal is to share the most innovative ways to lose weight and stay healthy by "Changing The Way We Think". AC believes that most conventional weight loss programs are good, however focusing on the mind and changing the thought process FIRST, will enhance just about any weight loss program to become Excellent.  Based in Atlanta, Georgia, AC has developed his own FREE "90 Day Weight Loss Challenge" to help transform individual's from the inside-out. AC's approach, not only has helped so many lose weight and start a healthy lifestyle, but has also helped individuals deal with stress and depression by taking a positive approach towards their problems.
Jul 20, 2015
TWU Radio invites Felicia Drury Kliment to the show!  Felicia is an alternative health consultant and has written numerous articles on Freudian and Jungian psychology and on the emotionally disturbed.  Her previous books include The Acid Alkaline Balance Diet and Eat Right For Your Metabolism.   On today's show, we talk about her latest release The Subconscious, Your Port in the Storm. Felicia will share with us the amazing power of the subconscious and show how we can open our minds to take in all the advice our subconscious sends us, and how we can grasp the meaning and then act upon them!
Jul 7, 2015
TWU Radio welcomes Kim Ades to the show!  Kim is the President and Founder of Frame of Mind Coahing and JournalEngine Software. Kim is one of North America’s foremost experts on performance through thought mastery. She works exclusively with highly driven, accomplished executives, entrepreneurs and professionals in their field and uses the unique Frame of Mind Coaching process to ignite significant change and life transformation. She is also a regular contributor and expert guest for a number of publications and online magazines including Choice Magazine, ASTD and SHRM. She is known by her peers as an elite expert around sales and relationships, validated by being recognized as one of North America’s Top 50 most influential women in real estate.   
Jul 6, 2015
TWU Radio welcomes Tiffany Schneider to the show!  Tiffany is the author of "Learn Happiness and Love". It is a series of lessons that she uncovered working as an individual and couple's counselor in Bay Area counseling clinic.  She wrote the book to help learn the tools it takes to be happy and have better relationships.  Tiffany  lives in Palo Alto, California, and works with clients everywhere who want to be happier and improve their relationships. She works with individuals, couples, and families. She has an MA in counseling psychology from the Institute of Transpersonal Psychology (now Sofia University) and an MA in organizational development & leadership from the University of San Francisco. She is also a certified process therapist, a certified hypnotherapist, and a certified fitness nutrition coach.   
Jun 20, 2015
Dr. Newton is the author of “Pathways to God: Experiencing the Energies of the Living God in Your Everyday Life”, “A Map to Healing and Your Essential Divinity Through Theta Consciousness”, “The Hidden Codes of God” and his newest release, “Beyond The Mists of Time”. Dr. Newton has lectures on theta healing, sacred sexuality, immortality protocols, and mind reprogramming, in classes he teaches and speaking engagements.  Some of these speaking engagements include The Conscious Life Expo, The Psi Symposium, The Science and Non Duality Conference and The Knowphest.
Jun 11, 2015
TWU Radio welcome Dr. Dawson Church, PhD.  Dr. Church  is an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. He founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, & Treatment, a peer-reviewed professional journal, a blogger for the Huffington Post, and a reviewer for the APA’s Mental Health Mobile Phone Application Review Database. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUnivers
Jun 11, 2015
TWU Radio welcome Dr. Dawson Church, PhD.  Dr. Church  is an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. He founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, & Treatment, a peer-reviewed professional journal, a blogger for the Huffington Post, and a reviewer for the APA’s Mental Health Mobile Phone Application Review Database. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUnivers
Jun 3, 2015
TWU Radio introduces Dr. Daniel Twogood!  Dr. Twogood is a chiropractor who practices in Apple Valley, California. He graduated from the University of California at Santa Barbara with a degree in Physical Education in 1973, and from Cleveland Chiropractic College in Los Angeles in 1983. He began practicing at the International Sports Medicine Institute In West Los Angeles where he worked with Dr. Mike Greenberg and Dr. LeRoy Perry and treated many of the athletes in the 1984 Los Angeles Olympic Games. He opened his own practice in Apple Valley, California in 1985 where he discovered the diet / pain connection. He has written four books on Chronic Pain. His newest is Chronic Pain Gone 90 Days, where he shares strategies to eliminate chronic pain through diet modification.
May 27, 2015
TWU Radio welcomes Karin Edgett to the Show!   Edgett, a former advertising and creative guru, and Shahid Aslam, a NASA scientist, founded Sun Friend in 2011 to combat the epidemic of skin cancer, which affects one in five people in the U.S. Their idea won first place in the NASA Tech Briefs “Design The Future Contest” for consumer products category as well as the “most popular” vote. With the SunFriend wearable  personal UV/Sun tracker, you can check the real-time UV Index of the sun. You can customize the SunFriend to your skin color and watch as LED’s light up to indicate a healthier amount of sun for the day while avoiding over exposure or skin damage. 
May 21, 2015
TWU Radio welcomes Holli Kenley to the show!  Holli is a Licensed Marriage and Family Therapist.  She is an author of 5 recovery books, including her latest novel entitled "Another Way".  We will be discussing her latest book and its core concept of self-worth and how this concept relates to wellness.
May 14, 2015
TWU Radio welcomes Dr. Gregory Canillas to the show!  Dr. Canillas currently teaches in the clinical psychology doctoral program at the Chicago School of Professional Psychology.  His clinical work, research, and teaching have focused on the entire range of relationship issues from trauma, abuse, and infidelity to conflict resolution, spirituality and self esteem. On today's show, Dr. Canillas will be discussing the hot topic of dating and relationships.  Tune is as he gives us not only tips on dating and finding the right partner, but also how we can make current relationships better.  
May 12, 2015
TWU Radio welcomes Erica Collins, author of Eric and Ruby's Healthy Juice Stand Book, the first of a series for kids focused on diversity and multiculturalism and inspiring healthtier options and choices to fight childhood diseases. Erica has also beena plus size model for over 20 years, modeling for Macy's Bloomingdale's, Liz Claiborne and many more.  We will explore the idea of size and body image in our culture as well.
May 4, 2015
TWU Radio welcomes Dr. Eddie Fatakhov to the show!  Dr. Fatakhov is the co-author of "The Doctor's Clinic- 30 Program", a guide to get your body in shape and to never feel hungry again! We have a host of diet books on the market to choose from and Dr. Fatakhov explains why this diet book is uniquely different from all the others.  He gives unique diet tips to help the listening audience lose weight and to get them to their desired weight.  
Mar 13, 2015
TWU welcomes Sobia Khan to the radio show! Sobia Khan is a professor in food and nutrition at the Centre for Hospitality and Culinary Arts (CHCA) at George Brown College (GBC) in Toronto, Ontario Canada. She is also a registered dietitian and has worked in various areas relating to nutrition prevention and management of diabetes such as the Diabetes Comprehensive Care program at St. Michael’s Hospital. Sobia obtained her bachelor of science in biology and pharmacology at McMaster University. She then completed her dietetic internship at The Hospital for Sick Children and her master of science in Nutritional Sciences at the University of Toronto.  Sobia is the author of a new multicultural diabetes cookbook titled "150 Best Indian, Asian, Caribbean and More Diabetes Recipes".    
Mar 2, 2015
TWU Radio Welcomes Dianne Rini to the show! Dianne Rini is a Certified Holistic "Healthy Life" Coach with a bachelor's degree in Metaphysical Science from the University of Sedona and is a certified Metaphysical Science practitioner and Ordained Minister.  She is also certified as an Advance Clear Light Healer and Teacher, Reiki Master intuitive card reader and pendulum facilitator. She is also a self-taught artist and has  researched several alternative healing techniques including Ayurveda medicine, Aroma Therapy, Light and color therapy, Magnetic healing and Theata.  Join us as we discuss meditiation, affirmation, self esteem, and clear light healing.  
Mar 2, 2015
TWU Radio Welcomes Dianne Rini to the show! Dianne Rini is a Certified Holistic "Healthy Life" Coach with a bachelor's degree in Metaphysical Science from the University of Sedona and is a certified Metaphysical Science practitioner and Ordained Minister.  She is also certified as an Advance Clear Light Healer and Teacher, Reiki Master intuitive card reader and pendulum facilitator. She is also a self-taught artist and has  researched several alternative healing techniques including Ayurveda medicine, Aroma Therapy, Light and color therapy, Magnetic healing and Theata.  Join us as we discuss meditiation, affirmation, self esteem, and clear light healing.  
Jan 31, 2015
TWU Radio welcomes Dr. Nicki Steinberger to the show!  Dr. Nicki Steinberger is a Holistic Health Educator, Writer, and Consultant who holds a Ph.D. in Clinical Psychology and a M.A. in Spiritual Psychology. Dr. Nicki is the creator of the Reverse Diabetes Holistically (RDH) Approach. She teaches everyday people how to reverse and prevent Diabetes Type II (and other dis-ease) using integrative, holistic, lifestyle medicine... in order to live with Enhanced Vitality, Awakened Self-Esteem, and Liberation from Dis-ease. At age 45, Dr Nicki, was diagnosed with Diabetes Type II and by age 46 she reversed it 100% holistically. Listen in as Dr. Nicki shares her amazing story!
Jan 18, 2015
As rapidly as technology moves, it is very rare to come across a moment in time that you may witness an actual shift that can change the way society operates on a daily basis.  Leslie Eldridge believes we are about to witness this type of shift. Leslie will describe open networks and badges technology that can help merge health and wellness and technology.  Leslie Eldridge is an active health advocate and educator who is passionate about equipping youth and families to make better decisions regarding food choices, relationships, self-talk, and body image. She left her life of corporate America to pursue her passion and in 2013 finished her AADP certification with the Institute for Integrative Nutrition. Leslie is CEO and creator of High5U, an open badging company that provides badges with content for the subject matter she is so passionate about. Along with being  an open badge consultant, she also served on the Badge Alliance working groups helping define road maps, competencies and strategies for digital literacy and higher education as well.
Dec 31, 2014
This was the type of radio show that I needed.  Every New Year, I am so excited to get the year started off the right way.  I have so many different goals and ideas that I literally become overwhelmed with them.  I have so many areas in my life that I yearn for improvement.  Sometimes, I just don't know where to begin. So this show is for everyone who feels this way at the dawn of a New Year.  To help us with our diet and fitness goals is Jason Scrofani.  Jason is the owner of JDS Hometraining and Holistic Nutrition. With 14 years of  experience, Jason Scrofani offers diverse and highly effective holistic workout and nutrition programs for clients of any age, with any goals. Jason is is also certified in Functional Diagnostic Nutrition, where he identifies the underlying causes of illnesses through advanced testing. Along side Jason is Certified Life Coach Kristin Price.  Kristin is the founder of Mindful Order.  She shares her experience on how she quickly learned that going from the  consulting world in corporate America to being a full-time, stay at home  mom, that things can become overwhelming without being mindful and organized.  She put her professional training and mommy skills together to create Mindful Order. To learn more about our guests, please visit Jason's site http://jdshometraining.com/ and Kristin's site http://www.mindfulorder.com/ .
Dec 13, 2014
TWU Radio proudly presents Sarah Blackwell!  Sarah is the author of "The Raw Rookie Roadmap".  She is also a speaker and a health coach.  This show will touch on how she changed her lifestyle and healed her body after a bout with cervical cancer.  Sarah will show us a viable approach to incorporate raw, living foods into any type of diet and detail the wonderful benefits of juicing and green smoothies.  
Nov 22, 2014
  Candice Witek is a married Health Coach, breast cancer survivor and mother of 3. Candice owned her own interior design business and life was sailing along until she was diagnosed with stage 2 breast cancer at age 34.  Having just had her third baby months earlier and with 2 small children also at home, getting cancer turned her world upside down.  Candice was determined to take control of her future!  In taking back control, she realized that the food she ate, her mental wellness, and exercise were things she could control, when so much was out of control in her fight against cancer.  Candice fought through a double mastectomy, reconstruction, months of chemotherapy and ongoing hormone therapy.  During this difficult time, by focusing on healthy eating, mental wellness and exercise to beat cancer, she unintentionally lost weight, improved her health and has never felt or looked better! This incredible journey led Candice to rethink her career and pursue the world of health coaching in order to help others, particularly women, overcome challenges and acquire good solid health and mental happiness. Candice is currently attending a certification program at the Institute for Integrative Nutrition and plans to begin seeing clients in the Spring 2015.  Until then, you can support Candice by following her blog and watching her evolve on social media. Follow her blog to enjoy her witty articles and delicious recipes. Please check out her website, www.flourishwithcandice.com and like her Facebook page, Flourish with Candice, and follower her on Twitter and Instagram too.  Candice says, "if I can do it with 3 kids in tow, you can do it too!  Change your life and flourish with me!"
Nov 11, 2014
Wilson Chang joins us to discuss the importance of organic farming and childhood education plays in the modern society.  Wilson has been farming or working as an environmental educator for the past decade.  He has worked at organic farms, environmental centers, outdoor experiential education youth programs, and has explored being a vegan cook and sushi chef.  Currently he is an educator and farmer at Hilltop Hanover Farm and Environmental Center in Yorktown Heights NY as well as the co-owner of Dancing Dog Farm LLC in Ridgefield, CT.  He also coordinates and teaches some of the courses for a certificate in sustainable agriculture course through Westchester Community College in partnership with Hilltop Hanover.  Throughout his meandering career Wilson weaves a respect of the natural world and ecological integrity to all that he does.  
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