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The Optimized Condition's Podcast

Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle. Features include health and wellness discussions by industry professionals.
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The Optimized Condition's Podcast
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May 23, 2017

Are you a super busy, high-stressed, and hungry go-getter that would like to calm down and stop struggling with annoying habits and triggers?  Well this is the show for you!

We welcome Lisa Lewtan to the show to talk about her book, Busy, Stressed, and Food Obsessed!  Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health after collapsing from the relentless stress. She then went on to feel better than ever and help other highly successful, hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, look good, and feel great.

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