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The Optimized Condition's Podcast

Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle. Features include health and wellness discussions by industry professionals.
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Now displaying: November, 2016
Nov 28, 2016
Abuse isn't always physical.  Emotional abuse is one of the most powerful, unspoken, yet frequent forms of mistreatment of people.  Often disregarded as being an unnecessary topic to address, numerous forms of anxiety, chronic depression and even post-traumatic stress disorder have all stemmed from this.  Alexis Nicole White is dedicated to raising awareness to emotional health in relationships particularly focusing on improving the quality of relationships. She is an entrepreneur, inspirational speaker and entertainment personality.  Today we will be discussing her book, The Covered, her memoir aimed at raising the awareness of these abuses as it is disguised in forms of deceit, mischief and betrayal.
Nov 23, 2016
Unfortunately, we see a lot of negative aspects of religion nowadays.  Yet terrorism and sexual abuse aren't the only things that qualify as negative aspects of religion.   We welcome Dr. Paul DeBlassie to discuss the sometimes subtle dynamics of religion that are often overlooked.  Paul is the author of the multiple award-winning novel, The Unholy, a story that explores the dark side of religion. He is a Ph.D. in clinical psychology and specializes in treating survivors of religious trauma, The Unholy dramatizing the ravages of such suffering and the human capacity to heal and potentially discover personal and spiritual freedom. Listen in as we discuss this intriguing area of the human experience and potential transformation.
Nov 16, 2016
Do you think that you have "IT".  Do you even know what "IT" is?  Does everyone have "IT"?  Well, to help us answer these simple, yet powerful questions is the confidence master, Todd Thomas. Todd has been coaching and training high performance professionals for over 15 years. Through his extensive experience he has created proven and unique systems that includes key mental methods and innovative techniques that have helped thousands of individuals and groups reach levels of performance and mental toughness they never thought possible. Todd is the author of two books. His latest book “Tired of Having It, But Not Using It?” was written specifically those who know that they have what it takes, but keep falling short. And for those who may already be wildly successful, but know there's always room for improvement so they can be the best of the best.   
Nov 16, 2016
TWU Radio welcomes McCartney Green to the show!  McCartney is a writer, speaker and life transformation coach, and creator of Unshakeable Joy - 5 Keys to Becoming a Manifesting Magnet, an easy-to-implement formula to help people find true joy in their lives AND achieve their heart’s desires. She is the mother of 7, grandmother of 13, an ordained minister and author of 11 books.  McCartney’s personal mission is to first teach others that it is indeed possible to have a deep unshakeable joy that does not depend on outside circumstances,  and then to show them the REAL steps to take to accomplish just that.  McCartney’s formula has helped people to relieve sadness, hopelessness, depression, mend relationships, overcome traumas, and make people wake up in the morning with a smile on their faces, joy in their hearts and raring to go. 
Nov 14, 2016
TWU Radio is really excited about bringing back Jeff Aronson the show.  Jeff's first episode "Is Fear Overrated" was a huge hit for the program, so we are thrilled to have him back to discuss panic attacks.  I can't tell you how many people I know have these attacks and how debilitating they can be.  Jeff is a Licensed Professional Counselor in Tucson, who specializes in helping clients learn simple, fun and effective ways to overcome fear and anxiety. In his experience, fear and anxiety are the most common reasons people come to therapy. His approach is pretty direct and uses a lot of humor in order for his clients to successfully overcome or manage fear and anxiety. He has a wildly popular blog THEFEARMONSTERSLAYER.com and a website Focusonsolutions.org. Join us today for an awesome show!  
Nov 14, 2016
TWU Radio is really excited about bringing back Jeff Aronson the show.  Jeff's first episode "Is Fear Overrated" was a huge hit for the program, so we are thrilled to have him back to discuss panic attacks.  I can't tell you how many people I know have these attacks and how debilitating they can be.  Jeff is a Licensed Professional Counselor in Tucson, who specializes in helping clients learn simple, fun and effective ways to overcome fear and anxiety. In his experience, fear and anxiety are the most common reasons people come to therapy. His approach is pretty direct and uses a lot of humor in order for his clients to successfully overcome or manage fear and anxiety. He has a wildly popular blog THEFEARMONSTERSLAYER.com and a website Focusonsolutions.org. Join us today for an awesome show!  
Nov 3, 2016
TWU Radio welcomes Certified Master Life Coach and mojo whisperer Keisha Gallegos to the show! Keisha inspires and motivates people to live their dreams by helping people create their optimal life rather than settling for the one they have. She develops a step by step plan to overcome the obstacles that are keeping us stuck.  She joins the show to discuss her new book, The Little Book of Big Mojo, The Secret Decoder Ring to Unleash Your Superpowers. Get ready for an awesome show!
Nov 1, 2016
As ths election season winds down, the need for powerful leadership has never been more evident.  TWU radio welcomes Cynthia Ruiz, author of Cherokee Wisdom: 12 Lessons to Become a Powerful Leader to the show. Cynthia is an Inspirational Speaker, author and change agent who helps transform people to be the best they can be. Her message of “Anything is Possible” helps people reach their dreams and live their authentic lives. She currently serves as a LA City Commissioner overseeing the multibillion-dollar pension portfolio for City employees and is particularly passionate about helping to develop the empowerment of women.    
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