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The Optimized Condition's Podcast

Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle. Features include health and wellness discussions by industry professionals.
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Now displaying: December, 2015
Dec 30, 2015
What an amazing year it has been for us here at TWU Radio.  We have been fortunate to be blessed with awesome experts on every single show that we have had.  To end this great year, we welcome fellow podcaster Jay Scott to the show!  Jay is also the founder of Full Disclosure Fitness and author of Live Fit, Live Free.  Jay is known to be as transparent as possible with everything he promotes and discusses online. Whatever he says, he truly believes!  Jay frequently discusses the fact that he has tried pretty much every diet out there and is candid about his battles with eating disorders, both anorexia and binge eating. He does this in order to pull back the curtain on all of the nutrition and exercise programs out there and show them for what they are, whether good or bad. He wishes to share his experiences, both his successes and his failures in order to help us achieve our goals. To learn more about Jay, you can check out his website at http://fulldisclosurefitness.com/.  
Dec 22, 2015
TWU Radio welcome Michael Tamez to the show!  Michael Tamez is a certified Holistic Health Coach and the author of Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living. Listen in as Michael shares his story of how he was obese, had severe sleep apnea, high blood pressure, advanced gum disease, and a lot of resentment for himself and was able to completely turn his life around.  Not only did he reverse all of his adverse health conditions, but he also transformed the dysfunctional relationship he had with food, his lifestyle, and his higher self.  Michael’s mission is to inspire a permanent shift in the way people eat, think, feel, live and love. To learn more about Michael, check out his website: http://transformative-nutrition.com/.
Dec 22, 2015
TWU Radio welcome Michael Tamez to the show!  Michael Tamez is a certified Holistic Health Coach and the author of Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living. Listen in as Michael shares his story of how he was obese, had severe sleep apnea, high blood pressure, advanced gum disease, and a lot of resentment for himself and was able to completely turn his life around.  Not only did he reverse all of his adverse health conditions, but he also transformed the dysfunctional relationship he had with food, his lifestyle, and his higher self.  Michael’s mission is to inspire a permanent shift in the way people eat, think, feel, live and love. To learn more about Michael, check out his website: http://transformative-nutrition.com/.
Dec 14, 2015
TWU Radio welcome TJ Woodward to the show!  TJ Woodward is a spiritual author, inspirational speaker, awakening coach and addiction counselor who has helped countless people through his simple, yet powerful teachings. He is the founding spiritual director of Awakened Living in San Francisco, and is in private practice as a spiritual counselor and awakening coach. TJ also works as the spiritual counselor and group facilitator at Foundations San Francisco Intensive Outpatient treatment program. In addition, he is the host of Awakened Living TV and Awakened Living Radio. Today, TJ stops by to discuss his new book "Conscious BEING: Awakening to Your True Nature".  Check out his website at http://www.tjwoodward.com/ for more info on today's guest.   Conscious BEING is an insightful guide for rediscovering your essential nature and living an intentional and awakened life. 
Dec 9, 2015
TWU Radio welcomes Beth Banning to the show!  Beth Banning is a best-selling author, inspirational speaker, and spiritual catalyst.  Her new book, Interviewed by God, A Journey to Freedom is written in a format in which she is “interviewed by God,” and is meant to be a mirror for the reader to reflect their own experiences back to them.  It is described as a gentle guide for those who are at the precipice of an extraordinary adventure and are either scared to jump or who hunger for answers and understanding. You can find out more information about Beth by visiting her website at http://www.bethbanning.com/.  Get ready for an amazing show!
Dec 7, 2015
TWU Radio welcomes Sarah Rusca and Samantha Messersmith to the show!  Sara and Samantha's mission is to inspire women to step outside of their comfort zone to start truly living. They join the show to share personal stories and advice based on their many experiences including marriage, divorce, unhealthy friendships, being held at gun point, getting kicked out of college, infidelity, and betrayal.  They are also the authors of "So What Now: 8 Tools to Help You Start Living Your Best Life Now" and founders of Never Be Average, a community to empower women.  Check out their website: http://neverbeaverage.com/.  
Dec 3, 2015
What does wellness and magic have to do with each other?  Well today at TWU radio, we will surely find out!  Michael Grandinetti is not your ordinary magician.  Michael has made a name for himself around the world as an extremely talented and innovative illusionist and entertainer. He has been featured on NBC's "The World's Most Dangerous Magic" television special, The CW's "Masters of Illusion" series, FOX's "Bones" series, Pop Network's "Don't Blink", "Entertainment Tonight", "Access Hollywood", "SportsCenter", "NBA on TNT", "New York Today", "FOX & Friends", and "The Bold and the Beautiful".  Michael was recently featured on the cover of TV Times magazine, released in newspapers across the country and Entertainment Weekly named Michael as a great magician who can truly communicate with a TV audience?. Michael has also pioneered live magic in one of the most challenging environments imaginable, major-league football stadiums, baseball stadiums, and basketball arenas for NFL and NBA halftime shows and large-scale sporting event shows.  For example, at Bank of America Stadium, Michael caused people to appear, disappear, shrink in size, and levitate above the 50 yard line, while 70,000 people witnessed the magic with a 360 degree view and at Kansas City's Kauffman Stadium, Michael performed one of the largest live interactive illusions in history when he read the minds of all 45,000 people in the stadium at the same time.  Michael's performance for the Chicago Bulls NBA playoff game at United Center in Chicago even caused commentators Shaquille O'Neal and Charles Barkley to comment in amazement during the live national broadcast on TNT.      
Dec 3, 2015
What does wellness and magic have to do with each other?  Well today at TWU radio, we will surely find out!  Michael Grandinetti is not your ordinary magician.  Michael has made a name for himself around the world as an extremely talented and innovative illusionist and entertainer. He has been featured on NBC's "The World's Most Dangerous Magic" television special, The CW's "Masters of Illusion" series, FOX's "Bones" series, Pop Network's "Don't Blink", "Entertainment Tonight", "Access Hollywood", "SportsCenter", "NBA on TNT", "New York Today", "FOX & Friends", and "The Bold and the Beautiful".  Michael was recently featured on the cover of TV Times magazine, released in newspapers across the country and Entertainment Weekly named Michael as a great magician who can truly communicate with a TV audience?. Michael has also pioneered live magic in one of the most challenging environments imaginable, major-league football stadiums, baseball stadiums, and basketball arenas for NFL and NBA halftime shows and large-scale sporting event shows.  For example, at Bank of America Stadium, Michael caused people to appear, disappear, shrink in size, and levitate above the 50 yard line, while 70,000 people witnessed the magic with a 360 degree view and at Kansas City's Kauffman Stadium, Michael performed one of the largest live interactive illusions in history when he read the minds of all 45,000 people in the stadium at the same time.  Michael's performance for the Chicago Bulls NBA playoff game at United Center in Chicago even caused commentators Shaquille O'Neal and Charles Barkley to comment in amazement during the live national broadcast on TNT.      
Dec 1, 2015
Ladies, are you frustrated with today`s men who won`t make decisions and are oblivious to problems that need their attention?  Men, do you feel women have lost respect for you? Today's guest will show what men can do to change and regain that love and respect and what  women can do to change the situation. Elliott Katz, author of Being the Strong Man A Woman Wants: Timeless Wisdom on Being a Man, explains how men after decades of developing their feminine side needs to listen to his masculine spirit and develop confidence in his manly side to gain love and respect from women. Elliott Katz understands why women today complain about the lack of quality men. "Today’s men have received so many confusing messages on what a man should be, they’re bewildered.” "To avoid accusations of being controlling, many men have gone to the other extreme and avoid showing leadership and making decisions. The irony is that while men think they’re being sensitive and non-controlling, the biggest complaint I hear from women is that men today don’t show leadership, they don’t make decisions and they won’t take responsibility in the relationship," says Katz. Get ready for an awesome show!  
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